Ski Jumping/Nordic Combined

Every kid dreams about flying through the air.  The NSAA Ski Jumping program makes those dreams come true.  Our certified coaches teach skiers how to execute jumps safely while enjoying the thrill and exhilaration of the flight.

The facility has four jumps for all abilities: 10 meter, 20 meter, 40 meter, and the big daddy 65-meter. Recent upgrades to the Karl Eid Jumping Complex now allow Alaska’s ski jumpers to train and compete year-round.

In the summer, NSAA jumps use a combination of water, steel tracks and a special plastic grass surface to simulate slippery snow and allow for year-round ski jumping.

In the winter, our newly installed snow making system helps extend the jumping season.

NSAA offers programs for young skiers ages 5 and up. Check out our programs below!

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Program

Special jumping

Our special jumping programs are geared towards athletes that want to specialize in ski jumping. Athletes will work on and off the ski jumping hill to develop all the skills to be the best possible ski jumper they can be. Athletes that are enrolled in special jumping, but do their nordic training through other programs can still enter in our nordic combined competitions.

Nordic combined

Our nordic combined program is for athletes that want to ski jump and also cross country ski/run. Athletes will do all of the ski jumping training, but will also spend time building endurance through cross country skiing, running, and biking.

Nordic combined groups need a minimum of 3 athletes in or to run the program. If this threshold is not met we will issue you a refund.

Cubs – Ages 5 – 7

Cubs ski jumping is a very light introduction to the sport. This program starts in mid January and runs until the beginning of March. All skiers will use downhill ski gear, which must be provided by the families. Skiers will start on the landing hill and progress to the smallest jump, the 10 meter. Skiers should be able to ski down Hilltop Ski Area without help from parents or instructors.

U10 – U12 Ages 6 – 11 (DOB 2011-2016)

U10-U12 ski jumping and nordic combined is focused on having fun and developing fundamental skiing skills. Skiers will start out on the landing hill with their alpine ski gear. After mastering the landing hill skiers will move on to our smallest ski jump. Here skiers will continue to work on fundamental skiing skills. If their abilities progress enough, they will transfer over to ski jumping gear. Primary focus is having fun, developing ski skills, and learning about ski jumping/nordic combined. Skiers are highly encouraged to participate in other sports outside of ski jumping and nordic combined. Competitions should be viewed as a fun experience to gain competition skills.

U14 – Ages 12 -13 (DOB 2009-2010)

U14 ski jumping and nordic combined is designed for intermediate to advanced skiers. The focus of this program is to improve upon already developed ski jumping skills. Skiers will learn about structured training programs through a fun environment. Skiers will jump on the 20, 40, and 65-meter ski jumps. This program will develop athletes on and off the hill focusing on dryland training and technique training on the ski jump. Skiers are highly encouraged to attend local competitions and consider traveling outside of Alaska for Regional competitions. Skiers progress will be tracked through an introduction to training logs. Skiers are still encouraged to participate in other sports.

U16-U20 – Ages 14 – 19 (DOB 2003-2008)

U16-U20 ski jumping and nordic combined is designed for advanced skiers. Training plans will be made to fully develop and fine tune ski jumping and cross-country skills. There will be a strong emphasis on physical development off the ski jump. Skiers will track their training through training logs which will be reviewed by the coaching staff. Most training will be done on the 65-meter ski jump. Travel outside of Alaska training camps, and competitions is highly encouraged.

Parent Resources

Click on the age group calendar buttons below to add this Google Calendar to your personal calendars. Calendars will be updated by the Coach with specific meeting details, please review these prior to each practice.

Winter 2022-23 Calendar-pdf

U10-U12 Practice Calendar

U14 Practice Calendar

U16-U20 Practice Calendar

Nordic Skiing Association of Anchorage

9170 JEWEL LAKE RD
ANCHORAGE, AK 99502
(907) 276-7609

© Nordic Skiing Association of Anchorage